Why Zebras Don't Get Ulcers by Robert Sapolsky
Science fascinates me but rarely have I found a book so full of long words and yet so easy (ish) to comprehend. I already had some knowledge of the effects stress has on us but feel I have managed to gather another layer of knowledge (not knowledge). Nothing is set in stone and I like the honesty and sharing of his thinking that Robert Sapolsky includes. I enjoyed the humorous elements that made this a not too heavy read despite the somewhat heavy topic it explores!