Life is challenging for therapists too!

Due to a significant personal bereavement I have not been publishing material on here, though that does not mean there has not been some creative activity.

Supporting others whilst making sure I am taking care of myself has been a priority, meaning I have had to take time to adjust to the new person I am growing into after such a huge life change.I have taken time to review my scope of practice, clinical capacity and the direction of my ongoing work.

During this period, I have been developing new therapeutic resources and reflective materials relevant to grief, identity change, and post‑loss adjustment. I am looking to add sections on grief, what I have found to support myself but also other support I have found out there, including my own therapy, as well as to continue to share resources and creative ideas.